My Approach
{Individualized Therapeutic Support}
I focus on helping women overcome anxiety, embrace motherhood with confidence and sense of renewed self, and be able to manage life adjustments with strength and empowerment. I use an individualized approach that helps you learn new coping skills, use your strengths, adjust your thinking behaviors to better align with your goals and support creating lasting change. Your unique journey is massively important to your therapeutic outcome and I strive to get to know you completely and adapt therapy to fit your specific needs.
My Focuses Include
Therapy for Women
Designed to help women overcome stereotype hurdles, the need to be "on" 100% of the time, and self-esteem and identity challenges.
Therapy for Teens
Designed to help teens explore ever changing emotions and have an adult outside of family to help understand relationships and feel supported.
Therapy for Mothers
Motherhood is hard, lonely, and new every day. Support within figuring out who you are within a new role is critical in helping mothers feel more confident and connected with themselves.
Therapy for Anxiety
Learn how to deal with your overwhelming and intrusive thoughts leading to physical and mentor stressors. It is possible to be free from the hold of anxiety.
Therapy for Life Adjustments
Life is fast and change is difficult to say the least. Learn how to navigate life adjustments through tools and behavioral changes that will support you feeling empowered on the other side.
Hi, I'm Macie!
I'm an early 30's therapist who creates personal therapeutic experiences that uniquely matches each individual client. I love meeting every single piece of you that walks through my door. I know how important it is to trust and relate to your therapist and will sit with you in every emotion, in every struggle and in every triumph.
My approach is collaborative for I truly believe that having real interaction within sessions creates a therapeutic relationship that's open and honest. You'll get more than a "mm hmm" with me. I hope to be a therapist that gets it, that gets you.
